Food Calories
Calories, protein, carbs and fat for everyday foods, from USDA data, with serving sizes and logging tips. 2 articles.
Food calories
How many calories are in a hard-boiled egg?
A hard-boiled egg has 155 calories per 100 g, about 78 calories for one large 50 g egg with 6.3 g of protein. USDA fat, cholesterol and macros per serving.
Food calories
How many calories are in a banana?
A banana has 89 calories per 100 g, about 105 calories for a medium 118 g fruit. USDA macros, fiber, sugar and potassium per size, plus how to log one.